I am a Licensed Mental Health Counselor, Self-Trust Coach, and Podcast Host. I help people who feel and care deeply to reconnect to their inner wisdom, learn to trust themselves, heal from the pressures and traumas they have experienced, reclaim their playfulness, and liberate through collective care.

I am a cis-gendered, white, able-bodied, thin, neurodivergent female in a heteronormative relationship. I am a reformed people-pleaser and exvangelical. I am an advocate for needs-based, anti-oppressive well-being, particularly in the realms of psychology, sociology, and spirituality. My office is located in Pensacola, FL on the unceded land of the Muscogee.